Local Love: Renew Movement

Over the past few years, our health and wellness has become more important than ever, and when we can support a great local business AND do something good for ourselves, it’s a win-win!

After a year of sitting in my house on Zoom meetings and missing my usual yoga classes, my body was feeling pretty terrible, and I was experiencing low back, hip and knee pain. I had heard wonderful things about Renew Movement, and finally decided to give them a call.

Photo Credit: Renew Movement

Renew Movement™ describes their unique method as “a fast, effective, and progressive approach to alleviate pain, immobility, and tension.”

They work quickly to resolve soft tissue discomfort so you can get back to doing the things you love.
Their unique method of pinning and stretching will give you 3x the results in half the time.

At my first sessions I met with Kim, one of the coaches, and she took me through an evaluation and then sent me home with a home care and stretching plan. And after a few sessions with her, I felt so much better and the pain in my muscles and joints is gone.

Renew is also offering injections and infusions, to help provide the vitamins and minerals you need, fast. Infusions promote superior absorption compared to oral vitamins. Nourishment flows directly into the bloodstream, bypassing the gut. Reduce oxidative stress and environmental pollutants.

Check out their membership options here, and follow them on Instagram for updates!