Local Love: Lisa at CycleBar
Meet Lisa, a shining star in the Louisville community whose presence we cherish, adore, and are inspired by at JFRE!
The embodiment of strength & grace, Lisa is super passionate about building & strengthening the local CycleBar Superior community, and is a friend to everyone she meets.
Lisa is a motivating and inspiring instructor who really connects with her riders while coaching them to take it to the next level. Mindful movement and a killer playlist will leave you smiling, sweating and coming back for more! Lisa teaches on Thursdays at 7:00 am & Sundays at 9:30 am. Come to work hard, have fun and leave it all on the bike-- a class with Lisa is like a deep spring cleaning for the body, mind, and soul. Be sure to book your bike in advance-- spots (unsurprisingly) fill up quickly!
Lisa and her fellow CycleBar Superior instructors are equal parts educators, DJs, coaches, motivators and friends; they’ll help you improve your performance, reach your goals and challenge you - one ride at a time. They bring incomparable energy, training, enthusiasm and charisma to each and every ride.
The studio itself offers an inclusive and inspiring low-impact/high intensity indoor cycling experience. The classes promise to calm your mind, elevate your mood and revive your senses. CycleBar Superior is more than a ride. It's a journey of self discovery. Cyclebar rides empower, inspire and elevate you!
CycleBar is committed to your health on all levels, especially during this COVID era. Their protocols will keep you pedaling with peace of mind.